3769 Old Post Road Charlestown, RI 401-515-5220

Welcome! We Are Now Open

We have a 2,400 square foot facility equipped for all of your fitness needs.

Our boxing room houses a full size boxing ring, heavy bags, speed bags, and specialty bags.

Our fitness room has free weights, kettlebells, rowing machines, squat racks, weighted balls, fitness bands, yoga mats and many other conditioning tools to help you become the warrior waiting inside you!

Personal Training
If one-on-one sessions suit you, book a personal training session. We can focus this time towards any skill, form, or specific need that you may have.
Group Classes
Boxing & Fitness options are available. Click here for class descriptions.
Yoga Classes
With professionally trained teachers and a welcoming environment, we invite you to rejuvenate and restore with us.