rhodewarriorgym – Fitness
Metcon (Time)
Happy Labor Day!
Partner WOD for time. Break up the rounds of 200 as you’d like.
50 Double Unders per partner (150 singles)
200 Lunges
40 Double Unders per partner (120 singles)
200 Pushups
30 Double Unders per partner (90 singles)
200 Situps
20 Double Unders per partner (60 singles)
200 Squats
10 Double Unders per partner (30 singles)
